Our Mission

At Rise Up Together! our mission is to help people through their healing journey and through the challenges of mental health by advocating for a holistic approach to wellness. We are committed to empowering people to find healthy programs and activities to support their body, mind, spirit and soul.

Holistic Approach

We connect those on their mental health journey, as well as their caregivers and loved ones, with holistic resources such as:

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What People Say

T.F.

As a caregiver for my daughter with mental illlness, I have found my yoga practice and daily meditation is a game-changer. Not only does it provide a positive outlet for stress, but witnessing the improvement in my mood and overall well-being encourages my loved one to do the same. Exercise truly plays a pivotal role in promoting mental health resilience.

R.H.

Taking a holistic approach to my mental wellbeing has certainly been a game-changer for both me and my family. Incorporating habits in my daily routine, that have been shown to have positive effects on mental wellness, has absolutely transformed my quality of life. What has been most fascinating and encouraging to me is that small changes have made a big difference.

A.C.

Nature has been my saving grace amidst my mental health struggles. The serentiy of the outdoors, the soothing sound of rustling leaves, and the vastness of the sky have become my sanctuary. Whenever I feel anxious, immersing myself in nature allows me to find solace and regain perspective. Whether it's a stroll within the trees or a quiet moment by a lake, nature has an incredible ability to calm my mind and lift my spirits. It's more than just scenery; it's a healer, a therapist, and a friend. I'm endlessly grateful for the restorative power of nature in my life.